All Events
Jingle Bell Run - 19:09 (6:11 / mile), 52 / 1920 OA, 10 / 171 AG
Newport Marathon - 3:24:04 (7:47 / mile) - 3 / 43 AG, 67 / 888 OA
Coast to Cure NF - 27.6 miles - 4:10:58 (9:05 / mile)
2019 (13)
Groton Marathon - 4:02:10 (official, 3:36 moving)
Yulefest 5k - 17:49 (5:45) - 45 / 3228 OA, 17 / 500 AG
Mill Cities Relay (Leg 2 - 4.75 miles - 5:54 / mile) - 2:36:22 - 5th OA, 1st COED Sub Masters
Gobble Gobble Gobble 5k (Nat in the Stroller) - 19:37 (6:19) - 75 / 2691 OA
Midsate Massive (103.7) - 24:54:13 (14:24) - 3 / 30 OA - Longest race ever
TARC Fall Classic 50k - 4:18:09 (8:19) - 1 / 75 OA - 1st Ultra Win
Steps 2 Cure NF (3.05) - 17:11 (5:38) - 2nd OA
Becca Pizzi 5k - 18:29 (5:57) - 4th OA, Stroller PR with Nat
The Double Boston Marathon - 3:48:49 (8:43) Out, 3:45:45 (8:36) Back - 13359 OA, 3796 AG (Bucket List)
Tuckerman's Inferno - 5:06:52 - 10 OA, 7th Male (Bucket List)
- Run: 57:45, Kayak: 59:21, Bike: 1:18:34, Hike: 139:38, Ski: 11:32
Ocean's Run Marathon - 2:57:05 (6:45) - 2 / 95 OA - PR / 1st sub 3 - (Bucket List)
TARCtic Frozen Yeti 15.5 Miles - 2:11:54 (8:30) - 4 / 55 OA
Marshfield Marathon - 3:12:39 (7:20) - 3 / 11 OA
2018(10)
Mill Cities Relay Leg 3 (2.5 mils) - 14:01 (5:35 / mile) - 1st male sub masters team
Gobble X 3 (4 miles) - 23:28 (5:52 / mile) - 21 / 1539, 7 / 231
Pacing Baystate Marathon (1st half = 1:29:06, 2nd Half = 1:39:43) = 3:08:49
Reach the Beach
- Run 1: Legs 7&8 (14.6 miles) - 1:42:29 (7:01 / mile) 2 kills
- Run 2: Leg 19 (7.6 miles with 1000' climbing) - 58:37 (7:43 / mile) 9 kills
- Run 3: Legs 31&32 (9.1 miles) - 1:02:45 (6:53 / mile) 45 kills
Coast to Cure NF (40.72 miles) - 5:29:32 (8:06 / mile)
46th Falmouth Road Race (7 miles) - 43:06 (6:09 / mile) - 127 / 11208 OA, 8 / 511 AG
The North Face Massachusetts 50 - 9:54:56 (11:56 / mile) - 10 / 119 OA, 3 / 25 AG - 4 UTMB Points
Transvulcania 74k - 12:28:49 (16:15 / mile) - 484 / 1374 OA (1st International Ultra) - 4 UTMB Points
Becca Pizzi 5K - 18:54 (6:06 / mile) - 1 / 269 OA (Ran 25 miles before the event)
TARC To Hale and Back 6 Hour - 30.6 miles - 5:25 - (10:37 / mile) - 3 / 93 OA
US National Snowshoe Championship Half Marathon (11.2) - 1:54 - (10:11 / mile) - 7/35 OA, 1st AG
2017(14)
Mill Cities Relay Leg 5 (5:49 / mile) - 1st Male Submasters, 5th OA
Gobble X 3 - 23:21 (5:50 / mile) - 23/2780 OA, 13/370 AG
Cambridge Half Marathon - 1:26:35 (6:37 / mile) - 142/6129 OA
Steps 2 Cure NF 5K - 17:59 (5:48 / mile) - 1st OA
Groton Trail Race - 23:39 (6:57 / mile) - 5th OA, 2nd AG
Hennepin Hundred - 18:28:20 (11:05 / mile) - 10/127 OA 1st 100 PR in 50, 100K
Dan Scharfman Memorial Run 5K - 17:56 (5:42 / mile) - 5 / 400 OA 1 / 29 AG
Coast 2 Cure NF (67 Miles) - 10:01:11 (Elapsed 11:14:13) - Longest Run Ever
The 45th Falmouth Road Race (7 Miles) - 43:42 (6:15 / mile) - 135 / 11,026 OA, 10 / 540 AG
TARC Summer Classic 40 Miler - 7:02:23 (10:33 / mile) - 3 / 24 OA
26 X 1 Mile Club Challenge - 5:00
Becca Pizzi 5k - 17:55 - (5:47 / mile) - 3 / 240 OA
The 121st Boston Marathon - 3:26:07 - (7:52 / mile) - 6016 OA, 2627 AG
Ruck a Chuck 50K - 4:55:08 - (9:30 / mile) - 4 / 120 OA
2016 (10)
Myles Standish Marathon - 3:15:19 - (7:27 / mile) - 9 / 117 OA, 2 / 18 AG
Steps2Cure NF - 18:14 (5:53 / mile) - 1 OA
TARC 100K - 12:11:29 (11:48 / mile) - 2/18 (Finishers) OA - 1st 100K
Dan Scharfman Memorial 5K - 17:44 (5:42/mile) - 4/423 OA, 1/22 AG
Coast 2 Cure NF (24 Miles) - 3:02:04 (7:40 / mile)
Ashland Trail Race 10k - 45.59 (7:27) - 1 / 72 OA
MOM's Run - 18:48 (6:03 / mile) - 8/468 OA, 4/33 AG - Stroller 5K and 1 Mile (5:53) PRs
Boston Marathon - 3:18:30 (7:35 / mile) - 4597 / 26639 OA, 2357 / 4807 AG (18-39)
Becca Pizzi Family Fun Run - 5k - 17:19 (5:34 / mile) - 1 / 176 - PR
Martha's Vineyard - 15.4 miles - 1:37:11 (6:19 / mile) - 8 / 223 OA, 2 / 15 AG
2015 (17)
Mill Cities - 9.5 miles - 56:10 (5:55 / mile) - 1st Coed Sub-Masters Team, 10k (22 sec) and 15k (2:33) PRs
Gobble X 3 - 4 Miler - 23:14 (5:49 / mile) - 30 / 2649 OA, 17 / 386 AG - 7 second PR
Cape Cod Marathon Relay - 2:38:42 (6:04 / mile) - Ran legs 1 (3.05) and 4 (6) - 2nd OA
Baystate Marathon (Pacer) - 3:33:58 (8:10 / mile)
Dan Scharfman Memorial 5K 17:34 (5:39 / mile) - 1 / 382 OA
NH XC Festival 5k - 18:48 (6:04 / mile) - 48 OA, 13 AG
Loon Mountain 6.6 Miles - 1:18:18 (11:52 / mile) 65 / 349 OA
26 X 1 - 4:53 - 3rd (of 24) place team
Mount Washington Road Race 7.6 miles - 1:36:58 (12:46 / mile) - 233 / 1049 OA, 37 / 68 AG
Pineland Farms 50K - 4:16:37 (8:15 / mile) - 6 / 218 OA, 1 / 53 AG (10th Ultra)
MOM's Run 5K (with Neil) - 19:23 (6:17 / mile) - 21 / 575 OA, 9 / 62 AG
Merrimack River Trail Race 9.7 Miles - 1:11:36 (7:23 / mile) - 32 / 170 OA
Groton Road Race 10K - 37:05 (5:59 / mile) - 9/369 OA (1:31 PR)
Northeast Snowshoe Championship 6.05 - 1:02:48 (10:22 / mile) - 26 / 131 OA
Mount Mitchell Challenge 36.75 - 6:05:34 (9:57 / mile) - 26 / 129 (finishers) OA
Beaver Brook Snowshoe Race 2.5 miles - 23:05 -(9:20 / mile) - 10 / 86 OA
GBTC Mile (ATR) - 4:54.09 - 37 /68 OA
2014 (22)
Run a Latke 5K - 17:45 (5:43 / mile) - 1 / 97 OA, 1 / 7 AG - 1st ever race win
Mill Cities Relay Leg 1 (5.4 Miles) - 31:07 (5:44 / mile) - 3 Coed Open Team, 27th OA
Gobble Gobble Gobble (4 miles) - 23:21 (5:51 / mile) - 23 / 2405 OA, 9 / 365 AG - PR
Manchester City Marathon - 3:00:45 - (6:54 / mile) - 38 / 429 OA, 14 / 71 AG - 8:16 PR, 1st BQ
Groton Trail Race 9.5 - 1:07:56 (7:09 / mile) - 16 / 124 OA
Dan Sharfman Memorial 5K - 17:56 - (5:45 / mile) - 2 / 19 AG, 5 / 371 OA
GMAA Labor Day 15K - 1:00:54 - (6:27 / mile) - 32 / 55 AG, 127 / 422 OA
Cigna Elliot Corporate 5K - 17:26 - (5:37 / mile) - 2 / 304 AG, 39 / 5632 OA - 26 Sec PR
Harpoon Point to Point 50 Mile Bike ride - 3:03:33 - 15 mph
Leadville Silver Rush 50 (47.43) - 9:50:38 - 12:28 / mile - 88/384 OA, 41 / 114 AG - 1st race above 10,000 ft
SRR 26 X 1 (mile) Club Challenge - 4:53 - 5 / 80 AG - 17 sec PR
Salomon Trail 50 Miler at Pineland Farms - 7:38:35 - (9:10 / mile) - 13 / 96 OA, 4 / 29 AG - 3 hour PR
MOM's Run 5K - 19:10 - (6:10 / mile) - 17 / 601 OA, 7 / 63 AG (Neil in the Stroller) Stroller PR
Spring Sprint Duathlon - 3.1, 13.3, 1.5 - 1:12:45 - 3 / 6 AG, 16 / 120 OA
Groton Road Race 5K (Neil in the Stroller) - 19:43 - (6:21 / mile) - 22 / 867 OA, 19 / 408 AG Stroller PR
TARC Spring Classic 50K - 3:58:23 - (7:42 / mile) - 3 / 108 OA 14 minute PR
Merrimack River Trail Race 10 miles - 1:10:43 - (7:04 / mile) - 22 / 306 OA
An Ras Mor 5K - 18:30 - (5:59 / mile) - 148 / 667 OA, 36 / 94 AG
New Bedford Half Marathon - 1:21:41 (6:14 / mile) - 6 minute PR (Also PR's 10K (twice), 15k, and 10 mile all En Route)
Super Sunday Run Against Cancer - 5 miles - 29:17 (5:52 / mile) - 15 / 281 AG, 43 / 1508 OA PR
Winter Challenge - 4.06 - 26:46 - 6:35 / mile - 2 OA, 1st Stroller Stroller Mile PR
Resolution Run to Kick Cancer 5K - 18:14 - 5:52 / mile - 2 / 601 OA
2013 (19)
The Jingle Ride - 22 Mile Charity Bike
Mill Cities Relay Leg 1 - 5.4 miles - 32:10 - 5:57 / mile
SBCA 5K (Paced a 2nd Grader) - 27:09
Gobble Gobble Gobble 4 Miler - 23:35 - 5:54 / mile - 22 / 2501 OA, 11 / 406 AG - PR
Dan Scharfman Memorial 1 Miler (with Neil) - 6:05 2 / 213 OA, 1 / 6 AG - Stroller Mile PR
Dan Scharfman Memorial 5K - 18:16 - 5:52 / mile - 7 / 382 OA, 2 / 18 AG.
Mayor's Cup 5K at Franklin Park - 18:52 - 6:03 / mile, 36 / 201 OA, 16 / 57 AG
TARC Fall Classic 10K - 43:53 - 7:04 / mile - 2 / 70 OA
Virgil Crest 50 - 10:39 - 12:43 / mile - 21 / 154 (134 finishers) (New Longest Distance)
Fred Brown Relay Around Lake
Winnipesaukee - Leg 2 (11 miles) - 1:09:36 - 6:25 / mile - 7 / 82 OA
(for leg) - 5 / 82 OA Team
Reykjavik Marathon - 3:09:01 - 7:13 / mile - 40 / 852 OA, 28 / 233 AG (18-39) - PR
SRR 26 X 1 Club Challenge - 5:10 - PR
Pineland Farm's 50K - 4:12:58 - 8:09 / mile - 1 / 30 AG, 7 / 206 OA, PR
M.O.M's Run 5K (with Neil) - 20:22 - 6:33 / mile - 1 / 18 0 Yr Old AG, 30 / 485 OA
Groton 10K - 40:11 - 6:28 / mile - 18 / 508 OA, 8 / 55 AG
Groton 5K (with Neil) - 19:57 - 6:23 / mile - 23 / 1074 OA, 5 / 101 AG
BAA 5K - 19:13 - 6:07 / mile - 46/393 AG - 226/5649 OA (Derailed by a stomach bug)
Black Mountain Marathon (Asheville, NC) - 3:46:50 - 8:42 / mile - 9 / 203 OA (3346' of climbing)
SRR Winter Challenge - 27:39 - 4.06 Miles - 6:48 / mile - 13 / 93 - 1st Stroller (with Neil)
2012 (12)
Winter Classic 5K - 18:02 - 5:48 / mile - 12 / 249 AG, 33 / 1623 OA PR
Turkey Trail Trot - 32:53 - 6:30 / mile - 11 / 162 AG, 28 / 921 OA
Big Brad Ultra 50K - 6:07:17 - 11:07 / mile - 33 miles - 13 / 41 OA. Longest Race to date (got lost and added a 2 miles)
Groton Trail Race 9.5 Miler - 1:08:31 - 7:14 / mile, 7 / ?? AG 23 / ?? OA
Grace Race 5 Miler - 33:19 - 6:36 mile - 16 / 111 OA, 4 / 12 AG
Hyannis Sprint II Triathlon - 1:07:42, 57 / 722 OA, 8 / 58 AG (10:19 swim, T1 1:56, 30:47 bike (20.1 mph), T2 1:25, 23:15 run (6:22)
Mass Ave Mile - 5:16 - 44 / 349 OA - Fastest post High School Mile
Pineland Farm's 25K Trail Run - 2:03:36 (7:57 / mile) 56 / 398 OA, 15 / 63 AG
Pineland Farm's Barefoot 5K - 36:52 (11:51 / mile) 61 / 66 OA, 16/17 AG - 1st and Probably only Barefoot Race
Groton Road Race 5K - 18:38 (6 / mile) 11 / 1089 OA, 4/414 AG
Velox Rota Indoor TT (6.03 miles) - 17:42 - 20.4 mph - 242 watts
Hyannis Marathon - 3:19:53 (7:37 / mile) 27 / 402 OA, 6 / 45 AG (1st Marathon)
2011 (17)
Jingle Bell 5K+ (3.18) - 19:12 - 6:03 / mile - 58 / 5525 OA, 21 / 753 AG
NEM Championship at BU
100 Breast 1:30.89 (PR)
50 Free (Relay) 37.81
100 Free 1:22.6
100 Breast (Relay) 1:33.08
Large Team Champions (Minuteman Man and Andover Masters)
Gobble X 3 - 4 Miller - 24:53 - 6:14 / mile - 58 / 2341 OA, 19 / 408 AG (Course PR by 6 seconds)
Devil's 6.66 Mile Run - 43:19 - 6:30 / mile - 29 / 1254 OA, 13 / 186 AG
Vermont 50K Trail Run - 5:25:47 - 10:11 / mile - 16 / 179 OA, 6 / 23 AG
Evergreen 10 Mile Trail Run Ended up running 12.8 (got lost) - 1:42:33 - 13/50 OA, 5/9 AG
Sharon's Tri Mixed Relay with Amy - 800m swim - 17:46 - 4.4 Mile Run - 27:51. 1st Mixed Relay (of 11)
Sebago Challenge - 7/30 - 3K Swim - 1:22:31 - Longest Swim race
Appleman Sprint Triathlon - 7/17 - 800m swim, 10 mile bike, 3 mile run - 1:07:45 18/455 OA, 3/14 AG - 1st AG Medal in Triathlon
Harpoon Brewery to Brewery Ride - 6/18 - 148 mile bike ride from Boston to Vermont - 8:37, 17.3 mph
Reach the Beach Wachusett to Westport - 5/19 - 5/20 - Team Relay 201.4 miles 29:42:23 (8:51 / mile) 87 / 150 overall, 30 / 57 mixed open
Leg 1: 6:04pm, 6.01 miles, 6:36 / mile, +10
Leg 2: 3:47am, 6.9 miles, 6:49 / mile, +14
Leg 3: 1:08pm, 6.96 miles, 7:01 / mile +9
Total: 19.87, 6:49 / mile, +33
CRW Spring Century - 5/15 - 6:33:40 - 104.4 mile bike
Bike the Vineyard - 100K MS Charity Ride - 4/30 - 3:42:02
Crooms 50K Trail Run - 4/9 - 4:17:30 - 3/37 OA, 1/7 AG - 1st Ultra Distance Event
Hyannis Half Marathon - 2/27 - 1:27:42 (PR) - 86/2694 - 25/320
Gunstock Winter Triathlon - 1/23 - 4K Trail Run, 7K Mnt Bike, 6K X-Country Ski - 1:58:17
Weston Winter Duathlon - 1/09 - 4K Trail Run, 6K X-Country Ski, 4K Trail Run - 1:05:57, 28th overall (66) (13 min faster then 2010)
2010 (15)
Jingle Bell 5K - 12/19 - 18:34 - 5:59 / mile - 52/4718 - PR
NEM SCM Championship at BU - 12/10 - 12/12 - 14 events
800 Free - 14:55 - 1:51 / 100m (PR)
200 Breast - 3:26.73 - 1:43 / 100m (PR)
100 IM - 1:38.04 - 1:38 / 100m
100 Free (R) - Unknown
200 Free - 3:12.21 - 1:36 / 100m
50 Breast - 0:42.95 - 1:24 / 100m
50 Free - 0:34.55 - 1:08 / 100m
50 Free (R) - 0:32.41 - 1:05 / 100m (PR)
50 Fly - 0:46.49 - 1:33 / 100m (PR)
100 Free (R) - 1:19.71 - 1:19 /100m (PR)
50 Back - 0:53.83 - 1:48 / 100m
100 Breast - 1:32.09 - 1:32 / 100m (PR)
100 Free - 1:20.19 - 1:20 / 100m
50 Free (R) - Unknown
Large Team Champions (Minuteman Man and Andover Masters)
Turkey Trail Trot SF - 5 Mile Trail Run - 11/25/2010 - 31:34 - 6:19 / Mile, 24 / 884 overall.
XTERRA Wheeler Canyon - 12.5 Mile Trail Run - 9/25/2010 - 1:48:52 - 8:43 / Mile, 48 / 183 overall, 7/23 in age group.
Survival of the Shawangunks - 9/12/2010 - Bike 30, run 4.5, swim 1.1, run 5.5, swim 0.5, run 8, swim 0.5 run 0.7 - 5:38, 61st overall
Timberman Sprint - 8/21/2010 - 1/3 mile, 15 miles, 3 miles - 1:15:13, 44/1069, 5/65, (Age Group National Championship Qualifier -- top 10%)
XTERRA Stoaked Trail Run - 8/7/2010 - 14K Run - 1:05:45, 23/100, 8/18
Rhode Island Ironman 70.3 - 7/11/2010 - 1.2 Mile Swim, 56 Mile Bike, 13.1 Mile Run - 5:33:12, 285/1167, 51/154
Cape Cod Getaway: 7/26/2010 -- 150 mile 2 day bike ride from Quincy to Provincetown to benefit NE MS Society
Harpoon Brewery to Brewery: 6/19/2010 -- (8:18, 17.9 mph) 150 mile bike from Boston to Windsor, VT
NE Season Opener - 5/9/2010 - 1/4 Mile Swim, 11.8 Mile Bike, 3.1 Mile Run, 1:04:45, 27/213, 5/23
NEM SCY Swim Meet @ Harvard
500y Free - 7:43 - 1:41 / 100m
200y IM - 3:05 - 1:41 / 100m
100y Free - 1:10 - 1:16 / 100m
200y Breast - 3:14 - 1:46 / 100m
50y Free - 0:29.09 - 1:03 / 100m
50y Free - 0:29.59 - 1:03 / 100m
100y Breast - 1:20 - 1:27 / 100m
100y Free - 1:09 - 1:15 / 100m
Hyannis 10K - 2/28/2010 - 10K+ Run - 40:06, 6.36 miles, 6:18 / mile, 8/607, 3/36 - 10K PR
Harpoon Indoor Time Trial - 1/30/2010 - 9 Mile Indoor Bike - 23:09, 20.73 mph, 231 watts (3.41 watts / kg) 136/268
Weston Winter Duathlon - 1/10/2010 - 4K Trail Run, 6K X-Country Ski, 4K Trail Run - 1:19, 31st overall (51), 5th fastest final run split
2009 (11)
NEM SCM Swim Meet @ BU
800m Free - 15:05 - 1:52 / 100m
100m IM - 1:33 - 1:33 / 100m
50m Breast - 0:42 - 1:24 / 100m
50m Back - 0:50 - 1:40 / 100m
200m Breast - 3:31 - 1:46 / 100m
100m Free - 1:19 - 1:19 / 100m
200m Free - 3:08 - 1:34 / 100m
Gobble Gobble Gobble - 4 Mile Run - 11/26/2009 - 24:59 - 6:15 / Mile, 74 / 2207, 16 / 211. Course probably a little short.
Oak Scare - 5K - 10/24/2009 - 20:29 - 6:35 / Mile, 8 / 290, 1st race back after stress fracture of right foot.
Providence Cyclocross Festival - 6.22 Miles - 10/10/2009 - 34:05 - 56 / 71 (Cat 4) - 1st Cyclocross race. Tough Course.
Timberman Aquabike (1.2 Mile Swim, 56 Mile Bike) - 8/23/2009 - 3:28:52 (0:40:08 swim, 1:53 / 100 yds, 2:45:45 bike, 20.27 mph) - 18 / 92 overall (No Run do to Stress Fractured Foot)
Tri-State Trek - Charity Ride to Fight ALS - 7/24/2009 - Only road days 1 and 3 187 miles total.
Mooseman 70.3 - 6/7/2009 - 5:20:00 (0:42 swim, 1:59 / 100 yds, 2:52:04 Bike, 19.53 mph, 1:41:44 Run, 7:46 / Mile) - 222/668, 20/39 - Half Iron PR!!
NE Season Opener - 5/10/2009 - 250 yd Swim, 15.4 Mile Bike, 3.1 Mile Run - 1:16:08 - 30/347, 6/23 - Somehow managed to lop 1/3 mile off the run course by following a group after pour course markings.
USAT Duathlon Nationals - 4/26/2009 - 10k Run, 40k Bike, 5k Run - 2:31:28 - 478/978, 42/54 - Hot and Humid as hell, both run legs were ~1/3 mile short.
Marathon Sports 5 Mile City Run - 4/5/2009 - 37:00 - 7:24 / Mile - Easy tune up run
Hyannis Half Marathon - 2/22/2009 - 1:31:22, 6:58 / mile, 97/2044, 30/157 - Half Marathon PR
2008 (10)
Gobble Gobble Gobble - 4 Mile Run - 11/27/2008 - 26:35 - 6:39 / Mile, 151 / 2071, 39 / 209
Boston Half Marathon - 10/12/2008 - 1:36:45 - 7:23 / mile, 349 / 3706, 89 / 410 - 1st Half Marathon Straight Out
Firm Man - Half Iron Tri - 9/21/2008 - 6:00:14 - 176 / 260, 15 / 19 - 1st Half Iron
Cranberry Country - Olympic Tri - 8/24/2008 - 3:36:30 - Olympic Distance Triathlon with Amy
Harpoon Point 2 Point - 52 Mile Bike to benefit VT Food Bank - 3:07:30
Lowell YMCA Tri - International Tri - 8/3/2008 - 2:24:06 - 64 / 131. 7/11 - 1st Olympic / International Tri
Tri-State Trek - Charity Ride to Fight ALS - 7/18/2008 - 274 miles over 3 days, 19 kft of climbing
Webster Lake Tri - Sprint Tri - 6/22/2008 - 1:15:21 - 123 / 463, 12/23
Lions Spring Sprint - Sprint Tri W Pool Swim - 5/18/2008 - 59:50 - 51/224, 6/14
Wrentham Duathlon - Spring Du - 1:11:05 - 117 / 347, 16/24 - 1st Duathlon
2007 (8)
Gobble Gobble Gobble - 4 Mile Run - 11/22/2007 - 28:54 - 7:14 / Mile, 249 / 1948, 39 / 209
Oak Scare 5K - Road Race - 10/27/2007 - 19:45 - 6:22 / mile - 1st time under 20 minutes in a 5K.
Flattest Century in the East - 10/2007 - 104 mile bike ride - 1st Century
Lake Compounce Tri - Sprint Tri - 9/23/2007 - 1:23:03 - 58/197
Harpoon Point 2 Point - 52 Mile Bike to benefit VT Food Bank
Give Peace a Tri - Short Sprint Tri - 7/7/2007 - 53:52 - 1st Triathlon
Reggae Ramble - 4.2 Mile Road Race - 6/28/2007 - 27:27 - 6:32 / mile - 36/891
MS Bike the Vineyard - 50K Bike Ride to support MS - 5/5/2007 - 1st Charity Bike Ride
2006 (5)
Jingle Bell Run - 3.2 Mile Road Race
Twist and Shout - 4.2 Mile Road Race - 9/14/2006 - 28:45 - 6:51 / mile - 55/479
Big Man Run - 4.8 Mile Road Race with 4 Beers and 4 Hot Dogs at 4 Bars - 8/5/2006 - 1:07:49 - 14:08 - 136 / 203
Reggae Ramble - 4.2 Mile Road Race - 6/29/2006 - 29:50 - 7:06 / mile - 93/871
Ras na hEireann - 5K Road Race - 3/19/2006 - 21:41 - 182/2077 - 1st Road Race
Neil's Results