Training and Racing Update

It has been 3 1/2 weeks since my last race.  Currently working on getting in better running shape and back into swimming shape.  Been to 5 masters swim classes so far and ran another 38 miles with 2 speed sessions and seeing some decent improvements. Oh yeah, and played a soccer game last night and got an assist and a goal. 

Anyways, in the midst of signing up for my last few races of the year. Just registered for the Jingle Bell 5K (Davis Square), will be signing up for the New England Masters Short Course Meters Championship at BU when it opens, and probably going to sign up for the Turkey Trail Trot 5 Miler in San Francisco when I head out there for Thanksgiving.

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