Since this race, I have absolutely been on fire setting personal records in every measurable distance. Most of these races I have worn my Virgil shirt underneath my uniform as it gives me confidence that I can do anything.
As I write this post, I am exactly 6 weeks out from the Manchester City Marathon. The marathon is the only distance that I have yet to PR in this year.
|After the Mine falls run|
|Neil ready to take off|
|Amy before the Honey 100|
Sometimes I get the question "How do you train". Well below is my 7 weeks training schedule leading up to Manchester. Each schedule is always slightly different as the goal races differ, but below is the current plan for a 3 hour marathon attempt.