Sunday, January 31, 2010

Harpoon ITT

2nd race of the year down and fairly pleased with my cycling speed and base at the moment.  Completed the Harpoon Indoor Time Trial, which consists of the last 8 miles of the their brewery to brewery ride, in a time of 23:09 (20.73 mph, 231 avg watts, 181 avg HR, 194 Max HR -- new high on the bike).  Next up, Hyannis 10K at the end of February where I attempt to crack the 40 minute barrier.  



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